室外游泳第五天

四水发表于 2008-6-4 07:07

2008<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">年06<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">月4日，周三。4<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">：30<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">起床，室外游泳第五天。一路上见到许多人在跑步，5<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">：05<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">分到了小凌河东湖游泳基地，有几个人刚刚下水，我脱衣后稍微活动一下身体，纵身跃入水中。<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">    3<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">年前我下水非常费劲，慢慢下水，往身上撩水，从手臂开始到大腿前胸然后才下水，经过锻炼，下水非常迅速了。跃入水中后先快速蛙泳<?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv w:st="on" TCSC="0" NumberType="1" Negative="False" HasSpace="False" SourceValue="50" UnitName="米">50<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">米</st1:chmetcnv><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">，然后<st1:chmetcnv w:st="on" TCSC="0" NumberType="1" Negative="False" HasSpace="False" SourceValue="50" UnitName="米">50<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">米</st1:chmetcnv><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">自由泳。<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">    今年刚刚学习自由泳，双臂动作不规范，总偏。今天开始游时，我右侧换气看见第一个水漂了，继续往前游。一会就听见喊声了，看见几个人影，心想对面也有人游泳，以为快到岸边了，听到陈姐的喊声，才猛然感觉不对，一定是游偏了，又转回来。我赶紧转身游回去，纵向游了1<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">个来回，标着方向，没偏。在水中的感觉很好，划臂30<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">下，换泳姿。自由泳还很不熟练，要努力，刻苦练习会好的。一会游到岸边，天气阴的厉害。游泳的人很多，孟姐也上岸了。她说今天初一，拔点蒿子，挂在家里，熏蚊虫。我也拔了一大把蒿子，准备送给妈妈和哥哥弟弟家点。刚上小油漆路面，碰到张运春大姐，她坚持冬泳非常好。在啤酒厂门前又碰到“喜洋洋”，她游泳多年，游泳速度非常快，我们都比不上她。冒着小雨骑车，到家才6<SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman">：00钟<SPAN style="FONT-SIZE: 16pt; 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三省克己 发表于 2008-6-4 18:51

第六天，

笑看人生 发表于 2008-6-4 10:26

今天早晨我骑自行车出来,发现要下雨,刚到渤大附中,我就回家了.结果大雨真的下了,我是躲过去了.

秋寒发表于 2008-6-4 09:12

雨大吗？？没什么事吧。

喜洋洋 发表于 2008-6-4 07:19

四水，我回来时都变成水鸭子了！想拨点蒿子，可大伙喊打雷了，快往家跑吧，结果……

关东女侠 发表于 2008-6-4 09:06

佩服四水姐姐！

四水发表于 2008-6-4 08:50

原文由喜洋洋发表: 四水，我回来时都变成水鸭子了！想拨点蒿子，可大伙喊打雷了，快往家跑吧，结果……  “打雷喽，下雨收衣服喽”[转自大话西游]<IMG src="http://www.china-ws.org/BBS/Htmleditor/tounge_smile.gif">

泽雅发表于 2008-6-4 07:48

真是痴心的冬泳人，暴雨滂沱还在游泳，佩服！

四水发表于 2008-6-4 09:39

原文由秋寒发表: 雨大吗？？没什么事吧。 <HR> <HR>没事！谢谢关心！

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室外游泳第五天